WALK & TALK

Walk & Talk Group

EVERY THURSDAY 6:30pm Leaves from outside Airdrie Workmans Club (Broomknoll Street) 

Walk & Talk groups are a great method for people

to get out and keep active, to meet other people in their community and improve their mental health. 

Walk n Talk (6).jpg
Walk n Talk Poster [DitC].jpg

As well as being great for our physical health, walking also

benefits our mental health.

 

Walking and talking come naturally together and walking in a group can make us feel more connected to each other, reducing loneliness and isolation. 

Walking can improve mood and sleep quality as well as reduce stress and anxiety.

Interested in joining us for a walk?
Contact us at diamondsitc@hotmail.com
Walk n Talk (2).jpg

Coming Soon!!!

We are working on introducing a weekly daytime walk leaving from our premises in Airdrie town centre and returning back for a tea or coffee and a good old fashioned blether.

DITC LOGO [Updated + charity no] [SMALL].jpg

Diamonds in the Community
Charity no. SC049275
29 Graham Street, Airdrie, ML66DD
diamondsitc@hotmail.com

  • Facebook
  • Twitter
  • Instagram
  • YouTube