Having a chat can brighten your day.

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Our Chit Chat Cafe is held every Thursday. It’s aim is to reduce loneliness and social isolation and potentially improve mental health. Chit Chat Thursday hopes to create meaningful connections and support. These connections have been found to be a key protective factor against mental health disorders such as depression and anxiety, they greatly benefit physical health too. A simple chat can be the start of these meaningful connections.

The group is open to all, from teenagers to the elderly. There will be ‘conversation starters’ including Games, Arts & Crafts, Music as well as daily newspapers. We will provide Tea/Coffee and biscuits.